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PuckSurveys
Just an email. Your results are saved and you can come back to them.
You can create one later if you want to hold on to your results.
The more quizzes you take, the more complete your picture gets.
Ten quick slides. Two honest scores. We show you where you lean in close relationships, anxiety and avoidance as real numbers from 0 to 100, instead of stuffing you into one box. About 30 seconds.
You just took one built on PuckSurveys. Building your own (for your team, your class, your group chat) is free and takes a few minutes.
Make your own (free)Secure (steady with closeness), anxious-preoccupied (craves closeness and reassurance), dismissing-avoidant (values independence over closeness), and fearful-avoidant (wants closeness and pulls back from it). They come from two dials, anxiety and avoidance, so most people sit somewhere between, not squarely in one.
It's a quick, honest snapshot built on well-established attachment science (Bowlby, Ainsworth, and the anxiety-by-avoidance model). It's not a clinical or certified assessment and makes no medical claims. It's for reflection, not diagnosis.
Yes. Attachment is a pattern, not a fixed trait. It shifts with time, life events, and the specific people you're close to. This quiz captures where you lean lately, not a label for life.
About 30 seconds. Ten quick slides.
No. Take it and see your result with no email and no account. If you want to build and share your own quiz, that's free too.